When the Holidays Bring Up More Than Just Joy The holidays are often talked about as a time of connection, gratitude, and happiness. And while those moments can exist, they’re often mixed with other feelings such as stress, sadness, anxiety, grief, loneliness, or emotional exhaustion. For many people, the holidays don’t feel simple. If this time of year feels heavier than you expected, you’re not alone. Why the Holidays Can Feel So Hard The end of the year has a way of bringing a lot to the...

A nervous laughter, a soft sob, a quick embrace with your loved one as you hover over an object that forever will change your...

Okay so you know that moment where your shirt gets caught in the door, or you trip over something, your grocery bag breaks on your way...