Deciding to start therapy is hard, and finding the right therapist for you can be even harder! I know first hand how important the therapist/client relationship is and I am here to be that support for you. I am not your "textbook therapist" and strive to offer a unique experience (yes we can laugh and cry in sessions). With my wide range of experience in the field and a genuine passion for helping those in their mental health journey, it would be my privilege to work with you!
I offer a strengths based therapy experience while also providing a direct approach to help you reach your goals. I have experience working within various settings such as outpatient services, in home therapy, therapeutic alternative schools and homeless shelters. I've worked with children and adolescents, their families and adults.
I have experience working with individuals with anxiety, depression, trauma, ADHD, mood disorders, co-occurring disorders and substance use. I pull from various therapy models to best support your needs, let's decide which approach would be best. We are in this together!